Join us for a transformative, holistic retreat in the heart of Sri Lanka; your mind & body will be rejuvenated and nourished. Our programme of yoga, mobility & fitness is complimented by a nutritional menu and ample relaxation time.
Winter in Sri Lanka
Escape the dark and cold months in Europe, to bright sunny days surrounded by nature and green foliage, reduce your stress, and replenish your vitamin D. Our temprature averages a healthy 28 degrees and provides a perfect environment for getting (back) in to shape
Health and Wellness Retreat
Our retreats focus on lifestyle changes with regards to exercise and how to keep the motivation going once you are back home in a busy routine. Revolving around strength, mobilty, walks, runs and hikes, tailored to your specific needs and goals you will leave the retreat with a personal training program and loads of motivation to keep up the good work.
Who can join?
Anyone! Whatever your degree of fitness or knowledge of strength training, the programme for the retreat will be adjusted to your specific needs and challenges. Beginners are welcome as well as those looking for motivation to get back on track and those who are exercising regularly but looking for an active break in sunny Sri Lanka
Host your own retreat.
When it comes to location, facilities and experience, Bougainvillea is an ideal venue to host your own retreats.
If you’re a Personal Trainer, Yoga Instructor or Health Coach, you can offer your clients a world class retreat at our luxury boutique hotel. We’ll work closely with you to develop a retreat that fits your brand. Drawing on our expertise from many succesful retreats we can help with menu curation, opperations and the best local excursions. Download our full retreat brochure for more information and details on the next steps.
